Welcome to the resource page. Here you will find the resources that my family and I use on a regular basis to stay healthy.

You will find links to the Max Living Store where we get our vitamins and protein powders.

The Recipes are links to common foods that my wife Cathy and I make on a regular basis and want to share with you.  We also put a link to the Max Living Recipes site. And here is a link to the Max Living Nutrition Plan (also availble in spanish)  book.

Spinal Correction exercises, one of the most important things we officer on this site are key to getting and maintaining spinal correction.  Be sure to only do the ones that your doctor has recommended to  you.